to Shakti Power Yoga - Vinyasa flow yoga classes and teachers training
practice, when there is the intention to go deeper into our heart, will
awaken the trust that the wisdom and compassion we need is already there,
Yoga is a process to becoming more aware of our inner Self, to bring
our being into a state of oneness and wholeness, bringing body, mind
and spirit in the same time and place. It hightens our awareness, awakening
our inner potential.
The practices of yoga allow us to come to this place of wholeness, our
true self. If repeated constantly and correctly, approached with respect,
trust and an open mind and heart, slowly but surely you will reap the
fruits of this transformative practice.
Let go of attachment to the postures. Postures are only tools that enable
you to reach deeper into yourself. It's what goes on inside, what you
can't see that counts.
Yoga is ultimately the training of the mind, and it's not enough to
purify the body, we need to also purify the mind to be able to purify
the heart and allow love to flow. Yoga is not about how you look but
how you feel.
If you want to start unfolding your inner potential, and go deeper inside
yourself, be open to the challenges of Yoga.
In this time and society practices of Yoga are most needed, as we live
in a culture dominated by fear, and we need to allow ourselves some
space, to center and focus, to bring our energies back, to keep things
Shakti Power Yoga is a challenging style of Vinyasa
Flow, dictated by powerful ujjai breathing that creates flowing interconnected
movement, in a style that is designed to challenge the resistance of
the mind and to push beyond fear. The mentally and physically challenging
sequence of flowing postures, combines a cleansing vinyasa flow practice
with bandhas, mudras and breathwork
- Techers training: Whether you
are planning a career change or simply wanting to deepen your yoga practice
the Shakti Power Yoga Teacher Training is by far the best way to take
your yoga practice to the next level, and give yourself a gift that
will transform your life.The Shakti Power Yoga Teachers Training is
the only yoga alliance 200 hours internationally recognised yoga teacher's
training you can do in London over 12 weekends.
this website you'll find information about myself, the classes I teach,
Shakti Power Yoga Teachers Training, cranio sacral therapy, worksops
and Tripsichore performances, naturopathic nutrition and chemical free